In today's world, where the conversation around mental health is more important than ever, accessibility and inclusivity are key factors in ensuring that everyone can access the support they need.
Chioma Janelle Efejedia, a registered social worker, psychotherapist and the founder of Inner Compass Wellbeing, is at the forefront of this movement. Through her innovative approach, Chioma is not only providing mental health services but also ensuring that these services are culturally relevant and accessible to all.
The Birth of Inner Compass Wellbeing
Inner Compass Wellbeing was born out of Chioma's personal experiences and her deep understanding of the challenges faced by BIPOC communities in accessing mental health support. "I found myself as a client in a lot of these spaces, and I realized that many people from racialized communities struggle to connect with mental health professionals who understand their unique experiences," she shared. This realization led Chioma to create a platform that would not only provide mental health support but also ensure that the support is culturally relevant and accessible to those who need it most.
A Holistic Approach to Mental Health
Chioma's approach to mental health is holistic, focusing on the mind, body, and spirit. Inner Compass Wellbeing offers a range of services, including individual and couples therapy, group sessions, workshops, and even an upcoming wellness app. The app, set to launch by the end of January, is particularly exciting. It's designed to make mental health resources accessible to a wider audience, with a focus on inclusivity and cultural relevance.
One of the standout features of the app is the inclusion of grounding exercises and meditations in multiple languages, including Arabic, Spanish, and French. "We've heard from people that processing something in your native language can help you connect with it in a more meaningful way," Chioma explained. This attention to detail is what sets Inner Compass Wellbeing apart. The app is also being developed entirely by racialized mental health professionals, ensuring that it is truly designed with the BIPOC community in mind.
Workshops and Continued Support
In addition to the app, Chioma is leading a series of workshops focused on Equity, Diversity, and Inclusion (EDI) from November 7th to December 5th, running every Wednesday from 6:30 PM to 8:00 PM. These workshops aim to foster a deeper understanding of EDI principles and provide practical strategies for creating inclusive environments.
Challenges and Triumphs
Like any entrepreneurial journey, Chioma's path has not been without its challenges. Funding has been a significant hurdle, as has sourcing therapists who understand the culturally specific needs of BIPOC communities. "We've been really bootstrapping and managing our resources carefully," she said. Despite these challenges, Chioma remains optimistic and determined. By breaking down the development of the app into phases, she has been able to manage resources effectively and stay focused on her ultimate goal of making mental health support more accessible.
The LiftOff Effect
Chioma credits much of her success to her involvement with The LiftOff Program. "I don’t think I would have developed an app without LiftOff," she admitted. Through market research and mentorship provided by LiftOff, Chioma was able to identify the gaps in mental health support for racialized communities and develop a solution. The connections she made through LiftOff, including attending the Collision Tech Conference, have been invaluable in expanding her network and finding the resources needed to bring her vision to life.
What’s Next for Inner Compass Wellbeing?
Looking ahead, Chioma is excited about the future of Inner Compass Wellbeing. The wellness app is on track for a January launch, with over 200 people already on the waitlist. "If anybody else wants to join and be a part of that, that's a great way to support and connect," she encouraged. Inner Compass Wellbeing continues to offer individual and couples therapy and is always open to new clients.
For those looking to connect with Inner Compass Wellbeing, you can follow them on Instagram and TikTok at @innercompass_wellbeing. To join the app's waitlist and be the first to access this innovative mental health resource, visit their website at www.embraceyourinnercompass.ca
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